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Set Yourself Free

From your life of chronic exhaustion, unhealthy relationship patterns and the shame that shackles you to the past ... with E.F.T

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After everything you've gone through, it's time for you to feel at peace and actually be okay

And I know what you're thinking …

You've been to therapy, gained self awareness and understand why you are the way you are but nothing felt resolved. You've practised mindfulness. Done breath work. Tried nervous system tools. You've attempted new habits and at best — it all gave you temporary relief before you were right back at the start wondering, "now what?"

You've tried so hard and you're still …

Living on edge …

Subconsciously analysing everything around you. Adapting. Trying to keep the peace. Replaying each encounter, feeling like you were not enough or maybe too much — perhaps both at the same time. Your brain is a whirlwind of thoughts that keeps you awake at night, never shutting off. Inside, you are drowning under the weight of shame, exhaustion and hopelessness — while hiding behind a smile.

Overthinking and ruminating …

on all the things that have happened to you. The regrets of your choices. The shame of your actions. The hurt from all the people in your life. The fear that you were too much or shouldn't have done that. All of it weighing you down like a backpack of bricks you can't take off.

Chronically exhausted …

Waking up tired even after 8 or 9 hours of sleep. Forcing yourself out of bed to caffeinate yourself just so you can get through another day at work — before you collapse on the couch to scroll and distract yourself with the habits you know you shouldn't do. You've got nothing left to give yourself or the things you love. A part of you may secretly wish to get sick just so you can have time off.

Sensitive …

to other people's actions. Consumed by your emotions. Feeling everything so deeply. Overwhelmed by your own inner world. The hurt, jealousy, fear, guilt and pain overflowing from inside you.

And when it gets too full — it spills. You lash out, react, say something you regret, sabotage something good. Not because you're bad. Because you've been coping with so much, for too long, with no real way to put it down.

Feeling trapped …

in unhealthy relationship patterns you can't escape. Trapped in a job that undervalues you. Trapped in the cycle of getting through each day. Going through the motions, depressed, hopeless and wondering "is this all there really is to life?"

You've become so functional on the outside and so good at coping - that nobody around you even knows how much you're struggling - but I do

You've tried so hard already. Everyday you wake up is hard.

This is how you can live an easy, rested and happy life ...

I'm ready — show me how to start

None of those things you've tried could've worked because it never focused on resolving the root cause of your issue

You've been living with a chronically dysregulated nervous system

Now wait - you might've heard about this and even tried "nervous system regulation tools" - but the tools you've tried have focused on relief, rather than resetting the state your nervous system exists in.

You need something that tackles the deeper layer

If you're new to this term, "your nervous system" - let me make it easy for you. All of the emotional events you've gone through in your life accumulate in your body. It sends your nervous system into a fight, flight or freeze response. The nervous system pumps adrenaline, cortisol and stress to help you run from a lion. Once the threat has passed, it regulates and you return to a feeling of peace, ease, connection and presence.

Your nervous system however, has never come out of that response

From all the times you were criticised by your mother

From all the times you felt unwanted or rejected by your father

From all the times you were teased and bullied by your peers

The relationships that broke you down to nothing

The traumatic experiences you were never meant to carry

The workplaces that sent you into burnout

And each event, turned you into somebody you're not - just so you could survive

And now your nervous system is chronically stuck in dysregulation because it never learned the threat has passed

Of course you're not living true to you - you unconsciously think it's unsafe
Of course you're trapped in the same patterns - your nervous has become wired for that
Of course you're on edge, struggling and exhausted - your body literally is

It's not because you're weak, broken or need to be stronger … your body is doing exactly what it's designed to do

It just never learned that it was safe to stop. Here's how you can fix it for good

Start today — single session, risk free

Introducing ...

E.F.T Tapping: The thing that works when nothing else has

E.F.T (emotional freedom technique) is a clinically assessed and proven somatic therapy with over 30 years of global development. It has over 300 peer reviewed studies creating radical changes unlike no other therapy to date such as below ...

90%

of PTSD participants no longer met clinical criteria after six sessions

63%

were completely symptom free in less than 10 sessions

90%

of anxiety participants noticed improvement compared to 63% with CBT Therapy

43%

decrease in cortisol within one hour — that's the stress hormone keeping you awake at 2am

E.F.T is not talking it out, a woo-woo manifestation practice or understanding the problem more. E.F.T is about doing something to finally change it. Safely, effectively and effortlessly.

E.F.T works by tapping on a sequence of 8 acupressure points to regulate the nervous system so the backlog of emotional events can be resolved and eliminate their grip on you.

And better yet, as a trained E.F.T Practitioner, I have access to a range of techniques that can let you resolve the past, without explaining it to me or reliving the trauma - allowing us to focus on helping you feel better - from the very first session.

The Neuroscience

The Neuroscience of tapping into ease, peace and connection ...

Unlike other therapies or tools, E.F.T's most powerful feature is Memory Re-consolidation

Compared to understanding why you feel the way you do and the event behind it  - memory re-consolidation works by removing the emotional signature behind an event - so it becomes nothing more than a memory. Rather than a memory that unconsciously impacts you today.

That right there, is root cause resolution which allows your pain, patterns and problems to simply fall away

See more below

01

Your brain's alarm switches off

The amygdala is your brain's threat detector — it's what fires when you feel anxious, on edge, or overwhelmed. Tapping on acupressure points sends a direct calming signal to the amygdala in real time, physically deactivating the alarm while you hold the emotion or memory in mind. Your nervous system gets the message it's been waiting for: it's safe now.

02

Your stress hormone drops — fast

Clinical trials by Dr Peta Stapleton measured cortisol (the stress hormone that keeps you wired, exhausted and unable to sleep) before and after EFT sessions. The average reduction was 43% in a single hour. Not after months of meditation. Not after years of therapy. One session. That's why clients so often leave feeling lighter than they have in years.

03

Painful memories lose their charge

When a distressing memory is activated while the nervous system is simultaneously calmed through tapping, the brain goes through a process called memory reconsolidation — it literally rewrites the emotional signature of that memory. The event still happened. But it stops feeling dangerous. You're not suppressing it or coping with it. It is genuinely resolved.

04

Your automatic responses rewire

Every time you've been triggered into anxiety, shutdown, or people-pleasing — your brain has been reinforcing those neural pathways, making them faster and more automatic. Repeated EFT creates new pathways, so the old triggers stop firing the old responses. The reactions you've spent years trying to talk yourself out of simply stop being the default. New patterns become natural — not forced.

05

Your body stops living in survival mode

The hypothalamic-pituitary-adrenal axis — your body's stress response system — governs whether you feel safe or in danger. For you, it's been chronically over-activated for years. EFT has been shown to regulate this system directly, bringing your baseline out of fight-or-flight and into the calm, present, regulated state that feels like peace. Not because you've practised feeling calm — because your body has stopped generating the signal that you're under threat.

06

Healing goes all the way to the cellular level

Emerging research shows EFT can influence gene expression related to stress, immunity and inflammation. This isn't metaphor — your body has been carrying this at a biological level, and the healing goes just as deep. Some clients notice not just emotional shifts but physical ones: better sleep, less tension in the body, a digestive system that finally settles. Because it was never just in your head.

Book a session — feel a shift in one hour

Here's what's possible for you after just four sessions of E.F.T tapping ...

You wake up rested …

with a natural level of energy that carries you through the day — enough to rediscover and enjoy the things you actually want to do. Motivated to take care of yourself not because you have to, but because you finally want to.

You feel present and secure.

You move through your day without monitoring or replaying every interaction. A deep inner security settles in — feeling safe enough to be completely yourself, without second-guessing yourself out of fear, shame or guilt.

Your baseline becomes peace.

No more rumination. No more living on edge. An effortless ability to navigate your emotions without being consumed by them. Calm that doesn't require effort — because it's your new default.

You express yourself freely.

Without the constant fear of being too much or not enough. You feel connected — to yourself, to the people around you, to the life you're actually living.

You attract what you actually want.

Drawn toward healthier relationships naturally. No longer watching the same patterns play out in real time while feeling powerless to stop them. Real change that feels exciting — and restful at the same time

It's time to ignite the freedom to be yourself  and attract the deep relationships that love you for who you really are ...

This is what I want — let's start

And I know it sounds too easy or good to be true, so here's what my clients have said

Depression & Anxiety
3 sessions · Depression & Anxiety
Anxiety & People Pleasing
4 sessions · Anxiety & People Pleasing
Business Confidence & Success
2 sessions · Business Confidence

And here's the man behind the transformations

Meet your Practitioner

Ronan — EFT Practitioner & Founder of Arbee Wellness

My name is Ronan, I am a certified and accredited E.F.T Practitioner through E.F.T International.

I help high functioning, sensitive and self aware people resolve their past so they can live without the shame, struggle and fight of surviving each day.

Many years ago, after escaping a torturous relationship, I had tears in my eyes and a google search asking "How to be happy" ...

Afterall, some people are happy - why not me?

I'd tried therapy, counselling and medications. I'd taken courses, tried every tool under the sun - but I still felt hopeless.

RonanFounder, Arbee Wellness

I knew I wanted more out of life than just the pain I'd gone through. The depression, anxiety, toxic relationships plus the trauma from a narcissistic mother and unavailable father.

And funnily enough - a manifestation coach introduced me to E.F.T and at first I was like - wtf? Then I tried it...

Something in me shifted that hadn't budged in my entire life. Very quickly, I became obsessed with E.F.T. The pain, habits and patterns that ruled my life fell away without any conscious effort.

E.F.T was the only thing that set me free and turned my life around from chaos, struggle and pain into a life of happiness, peace and true emotional freedom.

I now have the gift of true freedom - running a part time online business from wherever I am in the world, helping people who are struggling the way I once was.

Now with 10 years experience working 1:1 with people and a heart led purpose to change the lives of thousands - I am dedicated to your healing.

Read my full story

Here's what you can expect
when we work together

01
I identify what's at the root

Once the session starts — we'll begin by going over any immediate questions you have and I'll ask you what brought you here. Once we've identified the pattern, problem or pain — I'll begin looking for the root cause. The pattern, problem or pain you're consciously aware of isn't the issue. It's where the issue is coming from. Once I identify that (which is very quick) — I will clear the root of your issue so it doesn't come back.

02
I lead you through a built-for-you tapping routine

The tapping routine involves me locating the problem at the root and then guiding you through each of the 8 tapping points, while you repeat the words I say — these words eliminate the issue. We will check in and adjust the tapping script several times throughout the session as you feel relief from each layer and a new one is revealed — until the issue is cleared.

03
Relief felt in session one. Lifelong change from session three.

In fact, I'm so confident based on my previous clients' success rates — that after 10 sessions with me, you'll not only have an incredible transformation but also have a tool that you can take with you for a lifetime, to use on yourself when you need it. You don't have to be dependent on your therapist anymore.

Book my first session

E.F.T is not for you if you are …

  • Comfortable staying exactly where you are, continuing to live with the struggle, hoping somebody will validate and see your pain
  • Not prepared to dedicate minimum one hour a week, where you can start seeing the change from day one
  • Not willing to show up for yourself in these sessions, and explore the deep feelings that need to be processed

This is for you if you…

  • Have tried everything under the sun, leaving you doubtful if anything will actually work for you
  • Don't want to spend months explaining your childhood through to adulthood with yet another person, reliving it all — only to look for somebody else because they weren't the right fit for you
  • Don't want to talk about it anymore — you want to DO something about it
  • You've been let down by practitioners before and you're scared to get your hopes up again — but something in you knows you're not done trying

If that sounds like you, then one more thing…

Think about how long you've been struggling. The relationship strains. The money and time you've already spent getting nowhere. The years of fighting to get through each day. What is it actually costing you to stay here?

I'm ready to stop surviving and start living

I understand you've been let down before. You've spent money, time and hope on things that gave you awareness but never gave you change. And here you are, doubting if this time will be any different.

I get it. All of my clients felt exactly the same way before they started. Skeptical.

But here's what's also true: something brought you here. Something in you is still looking - still believing, even quietly, that there's a version of your life that doesn't feel like this. That part of you is right.

If you're ready to stop surviving and actually live — to embody self-trust, self-worth and inner security — and to be free of the unconscious patterns keeping you exhausted and trapped:

This is your chance — whilst I have a few spaces open for new clients

And because you've struggled long enough, I've set up Afterpay for you on the checkout page so you can start today

Your Investment
Single Session — Try It & Feel the Difference

Try It & Feel the Difference

$150 NZD
per session

Best for you if you want to try risk free before making a longer term commitment
  • 1 x 60-minute EFT session
  • Feel a real shift from session one
  • Start today from just $37.50 with AfterPay
Book Now
6 Sessions — Real, Lasting Change ★ Most Popular

Real, Lasting Change

$130 NZD
per session · 6 sessions · save $20 per session

Best for you if you have a specific problem, pattern or pain you want to clear
  • 6 x 60-minute EFT sessions
  • Between-session support
  • Start today from just $195 NZD with AfterPay
Start Now
10 Sessions — Total Freedom & New Way of Existing ★ Most Transformational

Total Freedom & New Way of Existing

$120 NZD
per session · 10 sessions · save $30 per session

Best for you if you've never tried therapy or you want to work through complex trauma, patterns and a range of issues
  • 10 x 60-minute EFT sessions for complete, lasting transformation
  • Comprehensive root cause resolution
  • Between-session support
  • Start today from just $300 NZD with AfterPay
Start Now

100% Money-Back Guarantee

I offer a 100% money back guarantee on your first session because I am deeply committed and confident in what EFT can do for you, that I’m willing to take all the risk for you so it’s only my time and money lost if you don’t feel the benefit. Just send me an email to ronan@arbeewellness.com and I’ll refund it back to you before it even hits my account

Honest question, how many doctors, therapists, coaches or councillors have given you that chance?

P.S: due to the success rates of my clients — I've never had to honour my refund policy.

What people say after
working together

So if that part of you that hasn't fully given up yet wants to give it a go — I ask you: don't give into your doubt. You've got nothing to lose.

Depression & Anxiety

"I do not feel like I am struggling with depression. Within less than 2 months, the mass of pain and hurt I have been sitting on my whole life has moved through me."

I struggled with depression and anxiety for over 15 years. My baseline was not wanting to be around. Talk therapy gave me awareness but the depression never actually went away. EFT was different. I now feel bubbly and resilient in a way I could never sustain before — it feels effortless. My baseline is now mostly contentment. I feel like the light has switched on and I no longer dread having to live the rest of my life.

D
Danni
Three sessions · 15 years of depression & anxiety
Anxiety & Self-Doubt

"I had felt stuck for years and tried other forms of therapy. This did not feel like a temporary fix — it felt like lasting change."

Before EFT I had constant imposter syndrome, self-doubt and anxiety every day. I was emotionally exhausted, operating in survival mode. Ronan went into my childhood and addressed the root causes rather than managing current symptoms. I now approach my days with clarity and confidence. That same week after a session I began taking action on a career change I had been too afraid to even consider.

L
Lashini
Four sessions · Anxiety, self-doubt & career blocks
Loneliness & Past Trauma

"Memories that used to spiral me into days of pain are now just passing thoughts — with no impact on me at all."

Before EFT I was carrying deep loneliness, abandonment and an inability to just exist in the moment. Each day, past memories would surface and drain me. Counselling had its merits but nothing felt resolved — it just did not stick. EFT was completely different. Those feelings do not come to mind anymore. My mind is calmer, less noise, and my shoulders no longer feel heavy.

R
Riyadh L.
Four sessions · Loneliness, abandonment & past trauma
Depression & Relationship Trauma

"Years of depression gone in 1 session"

Before EFT I was really depressed following a traumatic relationship breakup. My days were awful and I was so tired of the weight I was carrying. After just one session with Ronan, something shifted. I now have days where I can function normally, achieve what I set out to do, and I have the confidence to look for a job again. EFT therapy is life changing.

G
Gayle R.
1 session · Depression & Relationship Trauma
Social Anxiety & Shame

"I spent 32 years convinced I was fundamentally broken. Four sessions changed that completely."

I couldn't walk into a room without narrating every flaw I thought people could see. The shame was constant — not just in social situations, it was just... there. Always. I'd done CBT, journalling, even medication. Nothing touched it. Ronan got to the actual root of it in our first session. By the fourth, I went to a work event and didn't leave early. That sounds small. It was enormous.

N
Niamh C.
4 sessions · Social Anxiety & Shame
Anger & Emotional Shutdown

"I didn't cry for eleven years. I cried in our first session. Something cracked open that I didn't know was sealed."

My wife asked me to try this. I thought it was nonsense, honestly. I'm not someone who does feelings — I manage them, suppress them, get on with things. Ronan didn't push. He just asked the right questions and did the process and somewhere in session one something moved that hadn't moved in over a decade. Three sessions later and I'm a different husband. A different father. I don't know how it works. I just know that it did.

M
Marcus T.
3 sessions · Anger & Emotional Shutdown

Your Questions. Answered

Sessions are 1 hour and conducted via Google Meet so you can tap wherever makes you feel most comfortable. My recommendation? Somewhere you won't be disturbed for an hour.

And if you're not good with technology — don't worry. It's super easy. After you invest, you will be redirected to a booking page. Select a time for your first session. Click the link in your email (make sure to check spam!) — and I'll be ready for you at the time you choose. Camera is optional — however strongly recommended.

I have morning, afternoon, evening AND weekend availability throughout the week. And what makes this even better — you can book from anywhere in the world and I'll be sure to have a time that fits your timezone. And if I don't? Then you won't be able to purchase a session directly through my website

Client message after session
Client message after session
Client message after session

If you've read this far, something in you already knows.
Don't let that knowing fade back into the noise of doubt and skepticism.

Start Now